Free Zumba Workouts: Top 10 Free Dance Workouts - The Healthy Honeys
Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn& quite finish all the reps yet.
A 20-Minute Beginner Dance Workout to Make You Break a Sweat
A Beginner Dance Workout to Make You Break a Sweat - if i don't suck at it too badly!
Ballet-Inspired At-Home Workout Circuit
This will take you back to your days of a black leotards and pink tights. This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment. This could easily be done at home during nap time! For thi
This Push-Up Challenge Will Make You Insanely Strong in 30 Days
dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol
10 fun and free at-home cardio workouts we love
Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience.
5 One-Song Workouts
One of my favorite work out songs. Macklemore~Can't Hold Us 1 Song Workout!
18 Dance Workouts That Are So Fun, You'll Forget It's Exercise
Shake off calories and tone your booty with celebrity trainer JJ Dancer! This cardio dance boot camp is such a fun way to work out that you're sure to do it
Fit Tip: What to Eat Before & After a Workout
30 Day Splits Challenge Workout Fitness Chart by grk // great idea for oversplits!
How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories
tracy anderson all over workout butt workout Legs Workout leg workout
Home Workout: Dance and Strength
Bust a Move With a Strong and Fun Dance Workout (FitSugar)
11 Great Pinterest Charts for Fitness
Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.