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Diet ketogenik

Cara Diet Praktis Dan Sehat Dengan Pola Diet Ketogenik  Apa itu Diet Ketogenik..?

Cara Diet Praktis Dan Sehat Dengan Pola Diet Ketogenik Apa itu Diet Ketogenik..?

Diet Ketogenik, memiliki komposisi asupan lemak paling tinggi, diikuti serat dan protein pada level sedang, serta menekan asupan karbohidrat atau gula menjadi sangat rendah. Hal ini bertujuan supaya tubuh yang tadinya menggunakan glukosa sebagai bahan energi, berpindah ke lemak sebagai energi, kondisi ini alami dan disebut ketosis, pada mode ini tubuh akan membakar semua lemak yang ada sebagai bahan energinya.

Diet Ketogenik, memiliki komposisi asupan lemak paling tinggi, diikuti serat dan protein pada level sedang, serta menekan asupan karbohidrat atau gula menjadi sangat rendah. Hal ini bertujuan supaya tubuh yang tadinya menggunakan glukosa sebagai bahan energi, berpindah ke lemak sebagai energi, kondisi ini alami dan disebut ketosis, pada mode ini tubuh akan membakar semua lemak yang ada sebagai bahan energinya.

14 Quick Keto Dinner Recipes That'll Make Your Life Way Easier - Brit  Co

14 Quick Keto Dinner Recipes That'll Make Your Life Way Easier - Brit Co

Seitan Sausages Four Ways [Vegan] - One Green Planet

Seitan Sausages Four Ways [Vegan] - One Green Planet

Pullman Kitchen shares simple ideas for your Easter feast - Santa Rosa Press Democrat

Pullman Kitchen shares simple ideas for your Easter feast - Santa Rosa Press Democrat

Spiralizing veggies is a craze that has gone mainstream - Reading Eagle

Spiralizing veggies is a craze that has gone mainstream - Reading Eagle

Perfect For Pesach - The Jewish News

Perfect For Pesach - The Jewish News

10 Low-Carb Breakfasts Under 400 Calories - SELF

10 Low-Carb Breakfasts Under 400 Calories - SELF

Mama June Shannon's Post-Surgery Diet: Protein Packs Little Debbie Pies and Mexican Food - PEOPLE.com

Mama June Shannon's Post-Surgery Diet: Protein Packs Little Debbie Pies and Mexican Food - PEOPLE.com

The sunchoke paradox: Philly chefs lust after them Philly gardeners can't give them away - Philly.com

The sunchoke paradox: Philly chefs lust after them Philly gardeners can't give them away - Philly.com

Is A Low-Carb High-Fat Diet For you? - 5280 | The Denver Magazine

Is A Low-Carb High-Fat Diet For you? - 5280 | The Denver Magazine

Is A Low-Carb High-Fat Diet For you? - 5280 | The Denver Magazine

Is A Low-Carb High-Fat Diet For you? - 5280 | The Denver Magazine

5 Brand New Apps That'll Make Your Smartphone More Fun - Brit  Co

5 Brand New Apps That'll Make Your Smartphone More Fun - Brit Co

Runtastic's Runtasty App Serves Up Healthy Recipes With How-To Videos - AppAdvice

Runtastic's Runtasty App Serves Up Healthy Recipes With How-To Videos - AppAdvice

The perfect Paleo dish: shrimp- and sausage-stuffed zucchini - Men's Fitness

The perfect Paleo dish: shrimp- and sausage-stuffed zucchini - Men's Fitness

Runtastic's video recipe app feeds your fitness regime - Engadget - Engadget

Runtastic's video recipe app feeds your fitness regime - Engadget - Engadget