Maybe you know you should eat more sweet potatoes for their vitamin A, but you're not entirely sure why. Or maybe you know vitamin B12 helps your heart, but you

Your Guide To Getting Your Vitamins From Food

Which is worse for health, aspartame, splenda, sucralose and other artificial sweeteners or sugar, honey and agave. I look at the pros, cons & controversy.

Which is worse for health, aspartame, splenda, sucralose and other artificial…

Have nutrition questions?  Here are 125 Registered Dietitians who blog - great CREDIBLE resources for nutrition news, diet info, healthy recipes and more! from @lclivingston

Registered Dietitians Who Blog

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage  #kombuchaguru #organic Also check out: http://kombuchaguru.com

Eating Your Vitamins

Health & Nutrition: Whether you were raised on Flintstones vitamins or started taking a daily multivitamin as an adult, you care about getting the right nutrients.

The Hand-Held Guide to Portion Control. Using only your hand, this is the absolute easiest way to measure portions and make sure you're not eating too much or too little.

How To Measure Portion Sizes Using Just Your Hand

How To Measure Portion Sizes Using Just Your Hand The Hand-Held Guide to Portion Control. Using only your hand, this is the absolute easiest way to measure portions and make sure you're not eating too much or too little.

Check out my Fats & Oils Decoded Infographic - A Dietitian’s Infographic of the Health Benefits, Concerns, Controversy & Uses of Fats and Oils!

want grape seed, avacado Check out my Fats & Oils Decoded Infographic - A Dietitian’s Infographic of the Health Benefits, Concerns, Controversy & Uses of Fats and Oils!

Career tips for new graduate dietitians - Dietitian without Borders

Career tips for new graduate dietitians - Dietitian without Borders Career, Career Advice, Career Tips

Dana McDonald, RD, LD -- Rebel Dietitian and Proud Texas Girl Ready to Rock Your Healthy Soul -- Rebel. Misfit. Troublemaker.

Rebel Dietitian, Dana McDonald, RD, LD -- Healthy Snack Ideas Below are a variety of different healthy snack ideas. As always, please feel free to modify the snacks to meet your personal dietary pr

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

Explaining macronutrients - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Nutritional Deficiencies | Rebel Dietitian, Dana McDonald, RD, CNSC

Dana McDonald, RD, LD - Dana is a registered dietitian in Houston, Texas with more than 10 years of experience and 2 million online fans.

HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. #eathealthy

16 Healthy Eating Rules You Should Always Follow

So many pageant girls struggle with eating healthy when they’re preparing for the stage. Since there are so many unhealthy options out there, it’s no surprise t

The Ultimate Portion Size Guide - see more at Your Choice Nutrition

The Ultimate Portion Size Guide

The Big Diabetes Lie - The Ultimate Portion Size Guide - see more at Your Choice Nutrition - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Want to know what nutritionists do as part of their healthy morning routines? I interview the top dietitians and share my own #morningmoments!

Want to know what nutritionists do as part of their healthy morning routines? I interview the top dietitians and share my own

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