These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

5 Moves to Lose Lower Belly Bulge

Body Goals: These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

4fitnesssake:This!

The human body is so much more than a six pack, perfect butt, or number on a scale or pair of skinny jeans.

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@saaareeee  Take note of the little number on the bottom of this photo. She looks HEALTHIER in the second photo and weights 3lbs more ❤️❤️ The scale does NOT matter. It's how you FEEL on the inside that counts. www.kaylaitsines.com/app

👏😘 Take note of the little number on the bottom of this photo. She looks HEALTHIER in the second photo and weights more ❤️❤️ The scale does NOT matter. It’s how you FEEL on the inside.

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

Studies from world renowned researcher Patrick Mckeown found a simple nasal breathing trick WHILE in the lactic threshold, to be the best way to increase nitric oxide levels and strengthen blood flow NATURALLY.

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