Pinterest • Katalog dunia ide
dari Berry

Daily motivation (25 photos)

da mo 172 Daily motivation (25 photos)

26
4
dari Skinny Ms.

5 Moves to Lose Lower Belly Bulge

These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

630
122

How to do Flutter Kicks #FreeToMove #shop

184
37
dari Teespring

Show your passion for Cycling

4 Total Abs Workout (lower abs, upper abs, obliques, rectus abdominal) -- Knee crunches, Cross crunches, Leg raises, Cycling crunches, Flutter kicks, Heel touches, Elbow plank, Russian twists

41
8
dari Life by Daily Burn

Are You Foam Rolling All Wrong?

Are You Foam Rolling All Wrong

41
11

Crunchless core workout great for the lower back, glutes & thighs

295
50
dari Fitness Republic

9 Best Moves For Crazy Obliques

Best Oblique Exercises For Abs At Home | Fitness Republic

1
dari SPOTEBI

Flutter Kicks

Flutter kicks exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/flutter-kicks/

92
7

Most popularFilter by post type 6 30 day challenge! fitandworkouts armslegsabsworkoutworkoutsgymfitfitnesshealthhealthyabfitblrfitfamsummer bodybikini bodyeasy workoutsmotivation3030 day challenge30 dayweight loss 6,762 notes 4 the challenges I’m doing :) time-for-some-fitspo challenges30 day squat challenge30 day arms challenge30 day ab challenge30 day crunch challenge 1,128 notes 30 Day Total Abs Challenge Strong abs help you perform better in daily activities and sports. It also looks…

130
19