Pretty.Random.Things.: October 2013                                                                                                                                                      More

I'm taking on another ridiculous exercise program. With my wedding and summer vacation in South Africa coming up soon, .

Focus T25 vs Insanity  : différence entre les 2 programmes.

Focus T25 vs Insanity : différence entre les 2 programmes.

How to Combine Focus T25 and Running to Train for a 5K Race

How to Combine Focus T25 and Running - Program Included

If you want to combine Focus and running, I have the program for you. this ten week hybrid schdeule will get you in shape to run a race and win it.

Focus T25 Workout Schedule  http://zillafitness.com/focus-t25-workout-schedule/

Everyone at work says I should forget about and do this combined with zumba, THEN Insanity after the 15 weeks. They say the shorter 25 min workout will stress my back less than a full hour of working out would do.

Nouveau logo supercardio.ca :  Insanity, Focus T25, P90X : Beachbody au Québec

21 Day Fix, Core de Force, Insanity : SuperCardio - Beachbody Québec

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up  your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

Focus T25 Review: Shocking Results and Printable Workout Calendar

and Piyo Hybrid schedule. This will be great during tax season when I won't have much time to do anything.

Download or Print the Focus T25 Workout Calendars

Get the Focus T25 Workout Calendar Schedules

Get the Focus workout calendar here in pdf or excel sheet. With the Focus schedule you workout 5 days a week for 25 minutes a day for ten weeks.

From one of our fans! "Ryan Gosling always motivates me... :-) "

Ryan Gosling always motivates me. 25 min 5 days a week. BOOM DONE! lost in 30 days and i have ABS FORMING! never in my life have I had abs! Let me help motivate you just like ryan motivates me!

5/13 Insanity Challenge with me as your coach. 60 days of Insanity and Shakeology. Getting ready for Shaun T's new program coming out in summer, Focus T25. Give Shaun T 25 minutes, 5xs a week!!!! Coming to us in June. Lets get ready together!

Insanity Challenge with me as your coach. 60 days of Insanity and Shakeology. Getting ready for Shaun T's new program coming out in summer, Focus Give Shaun T 25 minutes, a week! Coming to us in June. Lets get ready together!

SuperCardio : Beachbody au Québec - Insanity, Focus T25, P90X, ...

21 Day Fix, Core de Force, Insanity : SuperCardio - Beachbody Québec

Focus T25 workout schedule gamma phase (phase 3)

Focus T25 Results & Reviews: REAL WEIGHT LOSS?

This last month has been the best! Love Insanity. What my past month workout has been like Insanity_Workout_Schedule.png 1,053×813 pixels

This last month has been the best! Love Insanity. What my past month workout has been like Insanity_Workout_Schedule.png 1,053×813 pixels

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