With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!
Favorite guided meditations for aligning, re-centering, and healing
Guided Meditation to Connect with Your Higher Self - http://www.purposefairy.com/83176/guided-meditation-connect-with-your-higher-self/
The 5-Step Approach to Effective Guided Meditation - Dr. Axe
Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!
10 Best Guided Meditations on YouTube
Before Sleep | Spoken Guided Meditation | Chakra Alignment | Chakra Balance - YouTube