My first time climbing outside I ascended a route that I later learned was a 5.9. That was a pretty cool day. I usually stick with routes between 5.6 and 5.8. I'm mostly in it just to get outside and see some great views. I don't aspire to be Chris Sharma.

The Fast Route to a Rock-Hard Body

You're going to LOVE these moves! Learn who to do them HERE!

5 Moves to Sculpt a Rock-Hard Body

5 Moves to Sculpt a Rock-Hard Body - Grab hold of a hotter body while boosting your ability to become a rock-climbing rockstar.

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers | Women's Health Magazine

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

Health And Fitness: 20 Effective Crossfit Workouts To Tone Your Body Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

Hard-Body Meltdown

Hard-Body Meltdown

Slip into a smaller size in no time by building fat-torching muscle with this hard-body meltdown workout plan!

According to many experts, in case if you are looking for some fast solution and diet regime for fast weight-loss results, boiled egg are the best choice.

According to many experts, in case if you are looking for some fast solution and diet regime for fast weight-loss results, boiled egg are the best choice. How to lose weight fast in 2017 get ready to summer

Inspiration for me to work out.  It's good to see a bit older guys in great shape.  I need to get rid of my belly and work on my pecs and arms.

Inspiration for me to work out. It's good to see a bit older guys in great shape. I need to get rid of my belly and work on my pecs and arms.

6 Moves For A Rock-Hard Body Like Next Fitness Star's Emily Schromm

6 Moves For A Rock-Hard Body Like Next Fitness Star's Emily Schromm

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers. Do this routine

"This combo hits your entire upper body and core like no other move." -Emily Schromm, winner of @womenshealthmag's Next Fitness Star

6 Moves For A Rock-Hard Body Like Next Fitness Star's Emily Schromm

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

This workout is designed to increase your muscle mass as much as possible in 10 weeks. Works each muscle group hard once per week using mostly heavy compound exercises.

Body Building Workouts

Thi s workout is designed to increase your muscle mass as much as possible in 10 weeks. Works each muscle group hard once per week using mostly heavy compound exercises.

6 Moves For A Rock-Hard Body Like Next Fitness Star's Emily Schromm

6 Moves For A Rock-Hard Body Like Next Fitness Star's Emily Schromm

Home Exercises, Toning Workouts, Circuit Workouts, Total Body Workouts, Exercise Workouts, Excercise, Fitness Workouts, Workout Meal Plan, Killer Workouts

Dry skin?  Try these super easy hard lotion bars made with just 3 ingredients. www.commonsensehome.com

Super Easy Hard Lotion Bar Recipe - Just Three Ingredients

Try these super easy hard lotion bars made with just 3 ingredients.se 1 part each, by weight Cocoa Butter or Shea Butter (Buy Cocoa Butter or Buy Shea Butter) Oil, such as Coconut Oil or Olive Oil (Buy Coconut Oil) Beeswax (Buy Natural Beeswax)

Resistance Band Workout: This workout will help you sculpt in a snap because, unlike weights, you can use a band anywhere. #SelfMagazine

The Easy Seven-Move Resistance Band Workout

Resistance Band Workout: Unlike weights, you can use a band anywhere. The dynamic resistance allows for a greater range of motion, so you'll target muscles from every angle.

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