You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:

7 Meal Replacement Smoothies

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein solutions are lip smacking. So, what are you waiting for? Read on this post and know more about it. #Recipes

10 Healthy Homemade Protein Shake Recipes

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein

Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com

Homemade Protein Powder

Here's the dietitian's recipe for simple homemade protein powder - using a surprise budget-friendly ingredient.

10 Healthy Homemade Protein Shake Recipes

10 Healthy Homemade Protein Shake Recipes

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen?

Kids not getting enough protein in their diets? Disguise it with this tasty, kid-approved protein shake! They'll love it, ask for it and still get the protein and energy they need to grow strong. Recipe here: http://www.ehow.com/how_4809474_homemade-protein-shakes-kids.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

How to Make Homemade Protein Shakes for Kids

Kids not getting enough protein in their diets? Disguise it with this tasty, kid-approved protein shake! They'll love it, ask for it and still get the protein and energy they need to grow strong.

Homemade Protein Shake Recipes

Homemade Protein Shake Recipes: A DIY Blend of Health and Taste

cool Healthy Smoothie Tips and Ideas

Healthy Smoothie Tips and Ideas

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults). Discover The Joys Of Healthy Eating And Rebalance Your Appetite For Automated Fat Loss

40 Protein Shake Recipes - Homemade Protein Shake Recipes | HomemadeProteinShakes.us

Delicious Strawberry Banana Protein Shake Recipe!

Strawberry and Tahini Protein Shake // Blend up these ingredients for a fast morning meal or a midday snack to beat the 3 p. (Make Changes for a Paleo Version.

@Joseph Cohen Bell  another one to try when we get our ninja!

Homemade Protein Shake Recipes: A DIY Blend of Health and Taste

Homemade Protein Shake without whey protein - for morning workouts - no protein powder.  1 banana 1 tbsp peanut butter 1 tbsp chia seeds 1/2 tsp cinnamon 1 cup almond milk

The perfect homemade protein shake

Exercise junkies have gone mad for these drinks in recent years, and this homemade protein shake recipe is the perfect addition to a sporty lifestyle.

5-Minute Homemade Protein Shakes — Recipe Templates from The Kitchn

These fresh and vibrant homemade protein shakes (no protein powder necessary!) are just the thing to fill you up when you need a quick breakfast on the go, or a boost to get you through the afternoon.

Clean Eating with Claudia demonstrates how to make a protein shake without protein powder. HASfit’s protein smoothie without protein powder ...

Clean Eating with Claudia demonstrates how to make a protein shake without protein powder. HASfit’s protein smoothie without protein powder .

How to Make a Homemade Protein Shake Without Protein Powder -- via wikiHow.com

Make a Homemade Protein Shake Without Protein Powder

Make a Homemade Protein Shake Without Protein Powder - wikiHow (note: needs a few "real food" changes, otherwise good ideas)

Best Homemade Protein Shake Recipe 1 cup strawberries, fresh or frozen 1 cup papaya chunks, fresh or frozen 4 ounces low fat cottage cheese  1 cup soy milk 2 Tablespoons natural peanut butter

High-Protein Smoothie

Best Homemade Protein Shake Recipe 1 cup strawberries, fresh or frozen 1 cup papaya chunks, fresh or frozen 4 ounces low fat cottage cheese 1 cup soy milk 2 Tablespoons natural peanut butter

Protein Shake Recipes

38 Diagrams To Make Losing Weight & Eating Healthier So Much Easier!

From peach cinnamon smoothie to chocolate ginger shake, these unique and delicious protein shakes recipes will give you a soy-free and gluten-free diet.

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