Cara pake masker: jika kita sakit (flu) bagian putih di dalam sedangkan jika sehat & mencegah debu masuk bagian putih di luar.

Cara pake masker: jika kita sakit (flu) bagian putih di dalam sedangkan jika sehat & mencegah debu masuk bagian putih di luar.

I think my personal trainer is trying to kill me!!

Love Stinks Women's Dark T-Shirt

I think my personal trainer is trying to kill me!!

The Art of Manliness Guide To Snakes Part 2: How To Avoid & Treat A Snakebite

How To Avoid & Treat A Snake Bite

The Art of Manliness Guide To Snakes Part 2: How To Avoid & Treat A Snakebite

Dandruff is not a petty problem that can be ignored. At the same time, it is not…

38 Simple Tips To Get Rid Of Dandruff Permanently

Dandruff is not a petty problem that can be ignored. At the same time, it is not…

Herzlichen Glückwunsch!

Herzlichen Glückwunsch!

To detoxify your body is like getting a spa after a hard day’s worth of work.  Your body feels better, your mind feels clearer, and you feel more relaxed. Here are 9 warning signs to watch out for. | http://dailyhealthpost.com/detoxify-your-body-immediately-if-you-notice-any-of-these-9-warning-signs/

Detoxify Your Body Immediately If You Notice Any of These 9 Warning Signs

To detoxify your body is like getting a spa after a hard day’s worth of work. Your body feels better, your mind feels clearer, and you feel more relaxed. Here are 9 warning signs to watch out for. | http://dailyhealthpost.com/detoxify-your-body-immediately-if-you-notice-any-of-these-9-warning-signs/

Pure inspiration! @prime8nutritions @prime8nutritions @prime8nutritions…

Pure inspiration! @prime8nutritions @prime8nutritions @prime8nutritions…

Meditation in 12 Steps infographic  #yoga

Meditation in 12 Steps infographic #yoga

Chakras infographic and "matching" colored foods to balance the energies.                                                                                                                                                      More

Chakras infographic and "matching" colored foods to balance the energies. More

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out. He has popularized the 4-7-8 breath that will help you fall a sleep in 60 seconds or less.

How to Fall Asleep in Under a Minute

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out. He has popularized the 4-7-8 breath that will help you fall a sleep in 60 seconds or less.

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