Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?
Fall in love with the process
I love to ache the day after a workout
Do your workouts and eat clean food! #diet #health #food
Fitness Motivation Home Gym Wall Decal - Squat Until You Walk Funny
I don't have a gym partner although a lot of my coworkers are doing the challenge they don't go early but at least my roomie is my running partner. I didn't want to get up today to run but he made me. Love that I have a marathon running buddy.
Ami no me grites
Seriously Perfect!! Give your will more power than your excuses and watch the transformation! LD