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dari IRONMAN.com

101: A Six-Month Training Plan

You’re signed up for your first race and have six months to go. This plan will get you to the line.

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dari Fit Bottomed Eats

Eating for Ironman Training

Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.

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dari ACTIVE.com

The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

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70.3 Training Plan #halfironman #triathlon #training

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6 Tweaks That Took 10 Minutes Off My Ironman Swim Time

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Working on my How to Structure Life with Ironman Triathlon Training Journal. What would YOU like to see? Contact me at jen@jenrulon.com!

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Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale

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dari blog.freepeople.com

What To Eat Before You Run: A Guide

And boy do they hate seeing me happy. Wait till they see me gone...far away happy. Waiting for the day I get to explain things.

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Absolutely!! Loving my journey of life and choices I've made. Looking forward to the adventures ahead.

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dari FITaspire

20 Beginner Triathlon Mistakes To Avoid

Ready to try your first triathlon? Make sure you avoid these 20 Beginner Triathlon Mistakes!

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