Fahri Hamzah: Saya Mau Menjadi Jaminan Dahlan Iskan Supaya Tidak Ditahan  [portalpiyungan.com]Kejaksaan Tinggi Jawa Timur menetapkan Dahlan Iskan sebagai tersangka dan langsung ditahan Kamis (27/10/2016) kemarin. Dahlan Iskan ditetapkan sebagai tersangka dalam kasus pelepasan aset PT Panca Wira Usaha (PWU) sebuah perusahaan milik daerah milik Pemerintah Provinsi Jawa Timur. Dahlan diperiksa sejak pukul 09.00 WIB. Mantan menteri BUMN itu lalu keluar dari ruang pemeriksaan Kejati Jawa Timur…

Fahri Hamzah: Saya Mau Menjadi Jaminan Dahlan Iskan Supaya Tidak Ditahan [portalpiyungan.com]Kejaksaan Tinggi Jawa Timur menetapkan Dahlan Iskan sebagai tersangka dan langsung ditahan Kamis (27/10/2016) kemarin. Dahlan Iskan ditetapkan sebagai tersangka dalam kasus pelepasan aset PT Panca Wira Usaha (PWU) sebuah perusahaan milik daerah milik Pemerintah Provinsi Jawa Timur. Dahlan diperiksa sejak pukul 09.00 WIB. Mantan menteri BUMN itu lalu keluar dari ruang pemeriksaan Kejati Jawa Timur…

Malam selalu menjadi saksi. Awal perjalanan dari serangkai asa yang ingin ku raih. Bukan tentang bintang. Bukan juga dengan rembulan. Namun ini tentangnya yang masih menjadi tanda tanya.  Kadang aku ingin lari. Seketika ingin tak ada disana. Kala dimana waktu yang membuat kita saling menyapa. Sama seperti masa lalu yang terus membayangi jejak-jejaknya hingga saat ini.  Banyak janji yang terucap. Justru hatiku tak kuasa. Menerima segalanya. Berkat rasa trauma yang masih membekas. Aku mungkin…

Malam selalu menjadi saksi. Awal perjalanan dari serangkai asa yang ingin ku raih. Bukan tentang bintang. Bukan juga dengan rembulan. Namun ini tentangnya yang masih menjadi tanda tanya. Kadang aku ingin lari. Seketika ingin tak ada disana. Kala dimana waktu yang membuat kita saling menyapa. Sama seperti masa lalu yang terus membayangi jejak-jejaknya hingga saat ini. Banyak janji yang terucap. Justru hatiku tak kuasa. Menerima segalanya. Berkat rasa trauma yang masih membekas. Aku mungkin…

Starting to trail run? Seasoned expert? Get started or get better with our trail running form and technique tips.  Trail running is really obstacle-course running, a seemingly endless romp over rocks and roots. On a really technical trail, the terrain can be twisted, the hills relentless and the footing dicey. You have to choose your line and make split-second decisions about how to maneuver your body.

Starting to trail run? Seasoned expert? Get started or get better with our trail running form and technique tips. Trail running is really obstacle-course running, a seemingly endless romp over rocks and roots. On a really technical trail, the terrain can be twisted, the hills relentless and the footing dicey. You have to choose your line and make split-second decisions about how to maneuver your body.

Trail running improves strength, balance, + prevents overuse injuries. Follow these 10 trail running tips to start getting those benefits and explore a different side of running!

10 Trail Running Tips for Beginners

Trail running improves strength, balance, + prevents overuse injuries. Follow these 10 trail running tips to start getting those benefits and explore a different side of running!

Here are the steps you need to take to start a safe and enjoyable trail running experience: http://www.runnersblueprint.com/how-to-start-trail-running-11-steps-for-beginners/ #Trails #Running #Fitness

How To Start Trail Running - 11 Steps For Beginners

Here are the steps you need to take to start a safe and enjoyable trail running experience: http://www.runnersblueprint.com/how-to-start-trail-running-11-steps-for-beginners/ #Trails #Running #Fitness

Get a little mud on the tires. Love this! It means so much more following the #trailteam2014 weekend up in the #lakedistrict.

Daily motivation (25 photos)

Get a little mud on the tires. Love this! It means so much more following the #trailteam2014 weekend up in the #lakedistrict.

What's in your trail running pack? Get outdoors, enjoy nature and have fun. Remember to brush off mud and seed upon entering and leaving trails. #Playcleango www.playcleango.org

What's in your trail running pack? Get outdoors, enjoy nature and have fun. Remember to brush off mud and seed upon entering and leaving trails. #Playcleango www.playcleango.org

14 Trail Running Adventures to Try Before You Die  #running #trailrunning

14 Trail Running Adventures to Try Before You Die

14 Trail Running Adventures to Try Before You Die #running #trailrunning

From gear, to form to general tips on how to get started, there's a lot to know when you take your running workout from pavement to trails. Go through our ultimate guide to find everything you need to learn. The Ultimate Guide to Trail Running - http://www.active.com/running/articles/the-ultimate-guide-to-trail-running?cmp=-17N-PB33-S1-T1-D7-11222015-55

The Ultimate Guide to Trail Running

From gear, to form to general tips on how to get started, there's a lot to know when you take your running workout from pavement to trails. Go through our ultimate guide to find everything you need to learn. The Ultimate Guide to Trail Running - http://www.active.com/running/articles/the-ultimate-guide-to-trail-running?cmp=-17N-PB33-S1-T1-D7-11222015-55

Do you remember your first trail run? I do. I came home exhausted, with dirty shoes, sore ankles, and a stubbed big toe. Immediately I knew I wanted more, but unfortunately I had no idea what I was doing. So what I decided to do was to keep going back, pushing a little too hard, …

Do you remember your first trail run? I do. I came home exhausted, with dirty shoes, sore ankles, and a stubbed big toe. Immediately I knew I wanted more, but unfortunately I had no idea what I was doing. So what I decided to do was to keep going back, pushing a little too hard, …

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