Jet lag

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How To Fight Jet Lag Like A Pro

How To Fight Jet Lag Like A Pro

Don't let jet lag get the best of you.

Your first class guide for preventing jet lag

Don't let jet lag get the best of you.

Jet Lag Action Plan: How to Beat Jet Lag [INFOGRAPHIC]

Jet Lag Action Plan: How to Beat Jet Lag [INFOGRAPHIC]

To combat jet-lag: Sleep as much as possible on the plane ride over and then STAY AWAKE throughout your first day. It will be hard. You will be grumpy. But stay awake until at least 7ish if possible--so easy to ruin several days by screwing up your sleep cycle!

To combat jet-lag: Sleep as much as possible on the plane ride over and then STAY AWAKE throughout your first day. It will be hard. You will be grumpy. But stay awake until at least 7ish if possible--so easy to ruin several days by screwing up your sleep cycle!

How to Beat Jet Lag by Thomas Cook via huffingtonpost #Infographic # Travel #Jet_Lag

15 Not-So-Obvious Ways To Cure Jet Lag Once And For All

How to Beat Jet Lag by Thomas Cook via huffingtonpost #Infographic # Travel #Jet_Lag

How to Get Over Jet Lag | The Belle Voyage | travel tips and tricks, travel tips for international travel, jet lag tips, europe travel, travel tips airplane

How to Get Over Jet Lag Quickly

How to Get Over Jet Lag | The Belle Voyage | travel tips and tricks, travel tips for international travel, jet lag tips, europe travel, travel tips airplane

I hop time zones at least once a month, and typically don’t have the luxury of a leisurely day when I land.  Over the years, I’ve picked up a few tricks for beating jet lag that I’d love to share with you.  Here’s a list of my jet lag beating travel routine.

I hop time zones at least once a month, and typically don’t have the luxury of a leisurely day when I land. Over the years, I’ve picked up a few tricks for beating jet lag that I’d love to share with you. Here’s a list of my jet lag beating travel routine.

The #Jetsetters Guide to Increased Wellbeing!

The Complete Guide to Eliminating Jet Lag

The #Jetsetters Guide to Increased Wellbeing!

Infographic visualized by http://www.tipsographic.com/

Tips to Avoid Jet Lag and Travel Fatigue

Infographic visualized by http://www.tipsographic.com/

9 ways to cure your jet lag - Matador Network

9 ways to cure your jet lag

9 ways to cure your jet lag - Matador Network

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