Pinterest • Katalog dunia ide
30 Day Plank Challenge

30 Day Plank Challenge

638
85
3
dari The Almond Eater

Sexy Shoulder Workout

Once upon a time, I hated working out my shoulders. Arms: check, legs: check, abs: check, but shoulders: OUCH!. Well, the reason it hurt was because my shoulders were so weak. Then, last winter in the middle of my yoga obsession, I knew I wanted to learn how to do a forearm stand. Here’s a... Read More »

842
95
1
dari Scoop.it

Use This Workout To Sculpt Aesthetic Shoulders That Have Great Function

403
93
dari The WHOot

Lose Weight For Your Body Shape An Easy Guide

How To Lose Weight According To Your Body Type #healthylife

28
3

Mei 2 Manusia Diciptakan Dalam Gambaran Tuhan. Manusia merupakan karya puncak penciptaan Tuhan diciptakan dalam gambar dan rupa Tuhan dan dirancang untuk menjadi mitra-Nya Manusia sangat dikasihi Tuhan karena manusia dibentuk di dalam gambar dan rupa-Nya. Ketika Adam diciptakan dari tangan Pencipta-Nya ia memiliki ketinggian yang agung dan bentuk tubuh yang simetris dan sempurna. Tingginya mencapai dua kali lipat manusia yang sekarang tinggal di bumi dan tubuhnya pun sangat proporsional…

dari The Huffington Post

You're 5 Minutes Away From Abs Of Steel

In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination... plus you get to look good on the beach.

1.1k
140
dari STYLECRAZE

Top 12 Yoga Asanas To Reduce Belly Fat

Ripper Workout - this work out is much better for results on abs

29
5

Tighten Your Core and Lower Body With Reverse Planks

21
1
dari Pop Workouts

Dwayne Johnson Chest Workout

The Dwayne Johnson chest workout builds The Rock’s massive upper body. Johnson detailed his workout routine for the movie Pain & Gain via Twitter and Instagram. The Rock’s trainer, George Farah, also talked about the exercises they did together. The Rock’s chest workout is illustrated below. For Pain & Gain, Dwayne Johnson wanted to be …

3.5k
424
5
Standout Health - Health, Fitness, Lose Weight, & Recipes

Standout Health - Health, Fitness, Lose Weight, & Recipes

4.5k
987