How To Make Kefir  ~Cultured Food Life

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What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

Kefir Chai Latte

What's the best way to start the morning? Caffeine, cinnamon, and probiotics. introducing the Kefir Chai Latte, the perfect combination!

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

How to Make Milk Kefir Cheese

Kefir grains are curds left from the ferminting process. Can be purchased online Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

8 Yummy Ways To Eat Kefir | Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat kefir! | TraditionalCookingSchool.com

8 Yummy Ways To Eat Kefir

8 Yummy Ways To Eat Kefir Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat

KEFIR DE LEITE - UM MANUAL BÁSICO de como cultivar Kefir de Leite| temperando.com #kefir #probiotico

Kefir de Leite: Como cultivar - Um guia básico

KEFIR DE LEITE - UM MANUAL BÁSICO de como cultivar Kefir de Leite| temperando.com #kefir #probiotico

This is one of my all time favorite kefir drinks.  Creamy Orange Kefir recipe is so amazing and delicious!  My children ask for this one on a regular basis.

This is one of my all time favorite kefir drinks. Creamy Orange Kefir recipe is so amazing and delicious! My children ask for this one on a regular basis.

Kefir is a fermented food rich in yeast and probiotics, or healthy bacteria, that aid digestion.  Kefir is typically made by adding kefir grains to an open jar of milk, often raw goat or cow's milk, and allowing the milk to sit at room temperature for 24 hours. Afterward, the thin, yogurt-like solid can be consumed while the grains are used to...

How to Store Kefir Grains When Not in Use

Kefir is an increasingly popular fermented milk beverage that has been linked to a variety of health benefits. Unlike most dairy products, kefir contains a.

Water kefir is the O.G. soda. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good…

What The Heck Is Water Kefir + Why Should I Drink It?

Water kefir is the O. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for goo

5 super easy fermented food DIY recipes!

The Benefits of Fermented Foods and 5 DIY Recipes

These overnight oats with kefir provide a filling breakfast with the added benefits of kefir and sweetened naturally with fruit!

Overnight Oats With Kefir

These overnight oats with kefir provide a filling breakfast with the added benefits of kefir and sweetened naturally with fruit!

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Kefir Sour Cream

A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

How To Make Coconut Milk Kefir (low-carb, keto, paleo, vegan) using coconut milk, and with probiotics as starter

How To Make Coconut Milk Kefir (low-carb, keto, paleo, vegan) using coconut milk, and with probiotics as starter (Cheese Making Coconut Milk)

Kefir really is a superfood

Countertop Culture: How to Make Kefir at Home

Micro-organisms play a large role in the function of our bodies, including helping with digestion and boosting our immune systems. Kefir is the newest superfood and it is packed with probiotics and nutrients that help lead to a healthy gut!

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