At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
Fight Your Fight: Kickboxing Your Way to a New You!
Basic Kickboxing Moves - Kickboxing Your Way to a New You!
Send to Kindle Kickboxing has been around for hundreds of years and has been steadily growing in popularity among children, as well as adults. Kickboxing isn’t for the faint of heart, but the faint of heart can learn it. Kickboxing can be brutal and is taxing on the human body, as it requires a high …
Cardio Kickboxing For Beginners
If you're looking for a great cardiovascular workout to get your heart pumping and have fun in the process, cardio kickboxing is for you!
if fingerless gloves aren't your thing..
Lower Body Beginner Workout For Women
Lift, round and firm your backside with this beginner workout for women. A 25 minute lower body routine to help you sculpt your glutes and trim body fat. http://www.spotebi.com/workout-routines/lower-body-beginner-workout-women/
Look like a beauty, train like a beast
The 6-Move Routine That’ll Work Muscles You Didn’t Even Know You Have
See why this combo workout is SO effective to build lean, strong muscle!