Ingin latihan yang melatih seluruh tubuh juga membakar kalori dan tak membutuhkan alat apapun? Yuk, coba lakukan Burpee! Lihat gambar berikut untuk #GoldsTips cara melakukannya!
Wake up and make it happen workout// i hate burpees I get tired after 2 lol seriously ...NOT KIDDING.
Dana Falsetti, 22, from New Hope, Pennsylvania, turned to yoga after she shed more than 70lbs from 300lb frame but still felt unhappy with her body.
6 Moves Towards A Toned Booty.
Weight Loss Collaboration
What Is A Burpee? Benefits of Burpees, How To Do A Burpee & Variations (Infographic and Videos)
Fitness / Exercise
The 31-Day May Burpee Challenge: Are you in?
Fitness One Sheets
How to do burpees. I hate these
Health and fitness
POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!
Crush calories and incinerate fat in less than 6 minutes. Not having enough time to workout is no longer an excuse to skip your routine.