1450 swim workout by my swim coach Kohl, to prepare me for Sprint triathlon swimming
Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...
A bunch of swim workouts
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim Like and Repin. Thx Noelito Flow. http://www.instagram.com/noelitoflow
Intermediate Swim Workout (1/2 mile / 800 yards)
Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming
Swimming Workouts | 35 Minute Summer Swim Workout » My Fitness Today
This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.
Need a new type of workout, let's HIIT the pool. Try our high intensity interval…
Need some variety in your workout routine? Mix it up with @jessmilcetich in the pool #fitfluential