GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo

GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo

Cardio + Strength + FUN = the most perfect workout ever. (We think!)

Cardio + Strength + FUN = the most perfect workout ever. (We think!)

This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

Worth It by Fifth Harmony (Dance Fitness with Jessica - YouTube

Worth It by Fifth Harmony (Dance Fitness with Jessica - YouTube

10 of the Best FREE Dance Workout Videos you can do at home on Tone-and-Tighten.com

10 of the Best FREE Dance Workout Videos you can do at home on Tone-and-Tighten.com

Ballet Butt Workout  Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.

Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

Dance workouts are a fun way to add some exercise to your day. These videos allow you to practice your dance moves in the privacy of your home.

Dance workouts are a fun way to add some exercise to your day. These videos allow you to practice your dance moves in the privacy of your home.

Dance workouts are a fantastic way to get in some much-needed cardio, tone your body, and stay fit in a relatively low maintenance and incredibly fun way. With their upbeat music and fast-paced moves, dance workouts are so fun, inspiring, and intensive that they make it easy to forget that they’re supposed to be exercise.

Dance workouts are a fantastic way to get in some much-needed cardio, tone your body, and stay fit in a relatively low maintenance and incredibly fun way. With their upbeat music and fast-paced moves, dance workouts are so fun, inspiring, and intensive that they make it easy to forget that they’re supposed to be exercise.

Dance workout. I'll probably add more reps but it looks pretty good to me. :)

Dance workout. I'll probably add more reps but it looks pretty good to me. :)

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