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dari Skinny Ms.

5 Moves to Lose Thigh Fat

This slimming thigh workout targets leg muscles and burns tons of calories in a short period of time. Get your legs pumping with these 5 moves to lose thigh fat!

ISO ‘V’ Abs with Chest Press - Sit in a V position with your legs extended at 45 degrees and feet together. Bend your elbows with hands at chest level, palms facing forward. Inhale, hold the V position, engaging your core, and press forward. Pause briefly, exhale, and return to starting position. You are working your abs, core, chest, and hip flexors.

dari Skinny Ms.

11 Waist Trimming Workouts

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

dari Macys

Jordan Boys' AJ Victory Jogger Pants

dari Macys

Jordan Little Boys' Air Jordan Athletic Pants


Sixpack Care, untuk latihan perut, punggung, kaki, dan lengan. Alat multi fungsi untuk meningkatkan kebugaran fisik...

dari Lindsey Reviews

10 Daily Habits That Help Blast Belly Fat

Belly fat, or visceral fat, is the most dangerous type of fat there is. Ditch it and you’ll not only save your health, you’ll also lose weight and trim your waistline.

500 Bodyweight Challenge Infographic by vasilis.kefalidis.5


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