So nice to have when you are traveling and not near your home gym.

So nice to have when you are traveling and not near your home gym.

pin 447
heart 43
Countdown Workout...takes about 15-20 mins with stretches throw in. I added a medicine ball anytime my arms were unoccupied - front lifts, swinging during crunches, a tricep dip-style thing over my head, bending elbows at a 90 degree angle. Will be keepin

Countdown Workout...takes about 15-20 mins with stretches throw in. I added a medicine ball anytime my arms were unoccupied - front lifts, swinging during crunches, a tricep dip-style thing over my head, bending elbows at a 90 degree angle. Will be keepin

pin 22
heart 3
6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

pin 2,1k
heart 324
speech 5
Here is a quick, calorie burning workout. From machines to weights, Walgreens.com has all your fitness needs.

Here is a quick, calorie burning workout. From machines to weights, Walgreens.com has all your fitness needs.

pin 998
heart 363
speech 2
Morning workout

Morning workout

pin 5,2k
heart 764
speech 6
This seems like a good at home workout, especially if I add V-ups or something redic like that!

This seems like a good at home workout, especially if I add V-ups or something redic like that!

pin 611
heart 86
speech 1
'Repugnant' talent scouts target anorexic girls at Swedish eating disorder…

'Repugnant' talent scouts target anorexic girls at Swedish eating disorder…

pin 649
heart 64
speech 1
Here's another quick workout you can do in the comfort of your own home. Don't know what a Burpee is? No worries: http://www.youtube.com/watch?v=c_Dq_NCzj8M

Here's another quick workout you can do in the comfort of your own home. Don't know what a Burpee is? No worries: http://www.youtube.com/watch?v=c_Dq_NCzj8M

pin 309
heart 33
speech 1
Never Miss A Monday Workout Again!

Never Miss A Monday Workout Again!

pin 191
heart 35
Mini Workout- quick and easy to do within a small dorm room space

Mini Workout- quick and easy to do within a small dorm room space

pin 325
heart 37
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