Pretty.Random.Things.: October 2013

Pretty.Random.Things.: October 2013

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PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up  your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

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Shaun T's 4 simple rules for working out. - Insanity, T25 Workout #insanityworkout #fitness #t25

Shaun T's 4 simple rules for working out. - Insanity, T25 Workout #insanityworkout #fitness #t25

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How to Combine Focus T25 and Running to Train for a 5K Race

How to Combine Focus T25 and Running to Train for a 5K Race

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Insanity / T25 Hybrid  Dude.  I gotta do this.  As soon as I make it through T25 the first time!  www.teambeachbody.com/danaphillips

Insanity / T25 Hybrid Dude. I gotta do this. As soon as I make it through T25 the first time! www.teambeachbody.com/danaphillips

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Focus T-25 Alpha Cycle workout calendar

Focus T-25 Alpha Cycle workout calendar

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Embedded image permalink

Embedded image permalink

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3 phases, calendar, quick start, meal plan and shakeology options galore...amazing results starting day 1- 10 weeks to a new/improved/happier and healthier you!

3 phases, calendar, quick start, meal plan and shakeology options galore...amazing results starting day 1- 10 weeks to a new/improved/happier and healthier you!

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Tanya Watkins Get Right Nation | 21 Day Fix & T25 Hybrid

Tanya Watkins Get Right Nation | 21 Day Fix & T25 Hybrid

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High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time. Stop the "spot training" (seriously, you're going to do side twists/bends and think that's going to get rid of bra fat? NOPE). Get a full body workout with full body weight loss and strengthening.

High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time. Stop the "spot training" (seriously, you're going to do side twists/bends and think that's going to get rid of bra fat? NOPE). Get a full body workout with full body weight loss and strengthening.

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