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Pretty.Random.Things.: October 2013

Pretty.Random.Things.: October 2013

How to Combine Focus T25 and Running to Train for a 5K Race

How to Combine Focus T25 and Running - Program Included

How to Combine Focus T25 and Running to Train for a 5K Race

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up  your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

Shaun T's 4 simple rules for working out. - Insanity, T25 Workout #insanityworkout #fitness #t25

Shaun T's 4 simple rules for working out. - Insanity, T25 Workout #insanityworkout #fitness #t25

High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time. Stop the "spot training" (seriously, you're going to do side twists/bends and think that's going to get rid of bra fat? NOPE). Get a full body workout with full body weight loss and strengthening.

Shaun T's 25-Minute Fat Blasting Belly Routine

High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time. Stop the "spot training" (seriously, you're going to do side twists/bends and think that's going to get rid of bra fat? NOPE). Get a full body workout with full body weight loss and strengthening.

3 phases, calendar, quick start, meal plan and shakeology options galore...amazing results starting day 1- 10 weeks to a new/improved/happier and healthier you!

3 phases, calendar, quick start, meal plan and shakeology options galore...amazing results starting day 1- 10 weeks to a new/improved/happier and healthier you!

Do it Anyway with Focus #T25

Do it Anyway with Focus #T25

Shaun T's 25 Minute Free Workout! If you enjoyed this video, please like! = SUBSCRIBE  ▶ YOUTUBE: http://www.youtube.com/positivelydiesel ▶ VIMEO: http://vi...

Shaun T's 25 Minute Free Workout! If you enjoyed this video, please like! = SUBSCRIBE ▶ YOUTUBE: http://www.youtube.com/positivelydiesel ▶ VIMEO: http://vi...

#P90X3 #T25 #Hybrid Schedule - someone else is doing this too? I've been making it up as I go along!

#P90X3 #T25 #Hybrid Schedule - someone else is doing this too? I've been making it up as I go along!

Download all three phases of the Focus T25 workout schedule in PDF format HERE! http://rippedclub.net/workouts/focus-t25-workout-schedule/

Download all three phases of the Focus T25 workout schedule in PDF format HERE! http://rippedclub.net/workouts/focus-t25-workout-schedule/

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