CBT Worksheets! Automatic Thoughts Preview. Good for negative self talk and filtering.
Mental Status Exam Preview -repinned by Youth & Family Counseling -www.youthandfamilycounseling.org
CBT worksheet... redefiningbodyimage: This looks like a really wonderful worksheet/exercise to perform for those struggling with breaking down anxious or depressive thoughts. Definitely saving this for my own personal use, especially those panic situations that seem ENDLESS.