Pinterest • Katalog dunia ide
dari My Crazy Good Life

30 Day Low Impact Workout Challenge

1
dari LIVESTRONG.COM

A 35-Minute HIIT Workout That Won't Hurt Your Knees

Finally, a HIIT workout designed for people with bad knees.

5.3k
462
5
dari Get Healthy U | Chris Freytag

A Low Impact, High-Results Workout To Do At Home

Here is your low-impact weekend workout! No excuses get off that couch and sweat little with me today!

1.7k
159
1
Gotta love a workout where you can stay on your back and improve your abs!
dari lushious LIFTS

10 minute AMRAP for toned abs

Gotta love a workout where you can stay on your back and improve your abs!

52
12
dari Skinny Ms.

Flat Belly Workout

Flatten belly, slim thighs & firms in two weeks

1
dari mobile.twitter.com

YouMeFit on

legs, abdominals …

1
15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)
dari In Fitness and In Health

15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

1.4k
169
6

30-minute low-impact cardio workout you can do at home! From Tone-and-Tighten.com

85
11
dari Get Healthy U | Chris Freytag

12-Minute HIIT Workout For Bad Knees

Most HIIT workouts include a lot of plyometrics which can put strain on your knees. Try this 12-minute HIIT workout for bad knees! It's low impact but still shreds the pounds.

103
4