Submissions to study
Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!
Conor McGregor - FIGHTER OF THE YEAR : if you love #MMA, you'll love the #UFC & #MixedMartialArts inspired fashion at CageCult: http://cagecult.com/fitness
judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)
The Fidgets are about to learn this, and I'm about to get a refresher course.
A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.
Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.
At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
Conor McGregor.. everybody loves a little crazy
If you don't really know what Mixed Martial Arts is, here is a little visual for you.