Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Submissions to study

Submissions to study

The Fidgets are about to learn this, and I'm about to get a refresher course.

The Fidgets are about to learn this, and I'm about to get a refresher course.

Get off your ass and train!

Get off your ass and train!

judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

An MMA Infographic

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

Fighter's Stretching workout

Fighter's Stretching workout

If you don't really know what Mixed Martial Arts is, here is a little visual for you.

If you don't really know what Mixed Martial Arts is, here is a little visual for you.

Abdominales                                                                                                                                                                                 Más

Bruce Lee's "Secret" Six Pack Ab Exercise

Abdominales Más

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

Pinterest
Cari