NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.
Use this one simple trick to build muscle quick Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle
New Hardcore Workout! YOU WELCOME :) Al Tair, Deadpool, Campain America, Dragonborn, The Hulk, Jedi and the Minecrafter workouts
Run Like Dementors Are Chasing You...maybe I would start running again if I had some of these.
Athena Workout - New Darebee codename for Wonder Woman workout (since stupid WB trademark stuff)
Level up in real life with these achivements! Nerd Fitness Academy
Strength Training 101 [Fitness, Physiology, Beginners, Inspiration, Cardio, Endurance, Muscles, High-intensity] *