cool College workout...
You're only one workout away from a good mood
2 rounds for time of: 20 muscle-ups 15-ft. rope climbs, 7 ascents Post time to comments.
Fitness & Health
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Crossfit Battle Scars
Foam Roller Post-Workout Stretches – my exercise plan created at WorkoutLabs.com • Click to download a printable PDF and build your own #customworkout
Printable Visual Workouts
CORE STRENGTHENING EXERCISES FOR KIDS - The Inspired Treehouse:
Body weight exercises
Pre-workout stretching. Hold each pose for 20 seconds.
Jimmy's Mind Set!!!
Warm Up Routines #13