Poster and breakdown on Olympic lifts: Snatch, clean and jerk by Diane Fu.
This Olympic weightlifting lift is my favorite.
The Periodic Table of Olympic Lifts - Brilliant!
Making progress 😊 barbell squats and deadlifts 💪🏼👊🏼 Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.
The California Strength team demonstrates the first of three parts on how to learn Olympic Weightlifting snatch technique. Jon North, Donny Shankle, and Cale.