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Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.
THUSEDAY ABS – WORKOUT | Linn Jacobsson | Standing crunches in cable machine (15×4)
I think my personal trainer is trying to kill me!!
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Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes
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The exercise is very hard because it involves the whole abdominal muscles.
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