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"Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse" is available at Barnes & Noble and on Amazon

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This may describe the aftermath, but it is by no means the end of your story. Don't allow them so much space in your head or power over your future.

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When you start to recovering from narcissist abuse, you will change. You might freak everyone out. People who are used to the "old you" may be caught off guard. It allows you to set up boundaries and let others hold their own pain and anxiety instead of you taking it on for them. You become more assertive and confident. Allow this to happen. The dust will settle and everyone will adjust.

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I don't know which is worse, what I already knew, or the fact that people lurk.

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Psychological abusers are initially attracted to strengths in their targets, not weaknesses ~ "Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse" is available at Barnes & Noble and on Amazon

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Milestones in Recovering from Narcissistic Abuse: Realizing I was targeted for my strengths, not my weaknesses. This was huge for me!

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Disrespect. Always expect it when dealing with a narc or an abusive person. It makes them feel big and tough.

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recovery from narcissistic sociopath relationship abuse

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…recovery from psychological abuse involves completeley rebuilding self-worth, restoring normal adrenaline levels and finding an inner strength not previously known. All that takes time.

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She wanted to be loved so badly she couldn't tell it wasn't love.

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