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Tips to Do Yoga Poses for Curvy Sizes

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If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.

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As a plus size beginner in yoga, modifications are necessary. I struggled with Downward Facing Dog yoga pose and needed heavy modification. I also need to find a place for my belly to go as it would get my way if I didn't keep my legs apart. The good news is, I keep getting better! Join my Plus Size Beginners Yoga Group.

As a plus size beginner in yoga, modifications are necessary. I struggled with Downward Facing Dog yoga pose and needed heavy modification. I also need to find a place for my belly to go as it would get my way if I didn't keep my legs apart. The good news is, I keep getting better! Join my Plus Size Beginners Yoga Group.

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7 Perfect Yoga Poses for Plus-Sized Women

Having a bigger frame can make it a little harder to balance, hold ourselves up, and reach certain places. These are the perfect beginner yoga poses for plus-sized women. http://avocadu.com/yoga-poses-for-plus-sized-women/

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Plus-Size Yogi Who Overcame Binge Eating and Depression is Inspiring Others

Plus-Size Yogi Who Overcame Binge Eating and Depression Is Inspiring Others with Her Body-Positive Instagram http://www.people.com/people/article/0,,20985223,00.html

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Plus Size Yoga intro Video - CurveSomeYoga

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This Plus-Size Yogi Will Give You Serious Fitspiration

This yogi's body positivity journey is so inspiring.

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Purple Violet Yoga Crown Chakra Art Print - A4 Size - Boho - Celebrating Plus Sized Curvy Women

Beautiful artwork celebrating curvy women + tree pose. (Art print by illustrator Charlotte Thomson-Morley) | Namasté / Yoga & Meditation

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BodyRock: Get in the best shape of your life at home for free

plus size yoga teacher More

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Free, 25-minute morning yoga practice video

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