Do you know all of the benefits from positive thinking? Learn how important it is for your health, relationships and career in this infographic.

By now I'm sure you've heard about positive thinking. But, do you know all of the benefits? In this infographic, I show you the benefits positive thinking.

Train your brain.                                                                                                                                                                                 More

How to Train your brain to create lasting positive change - success habits, entrepreneur, self growth, positivity

Positive psychology books for teachers

The Science of Well-Being: 6 Positive Psychology Books for Teachers

Positive psychology is the study of what factors create positive emotion, engagement and purpose. I've cut through the BS books to find the best.

26 Questions to Help You Know Yourself Better

26 Questions To Help You Know Yourself Better

One of the secrets to Career Success is to get to know yourself better. This helps with both interview confidence as well as self awareness for areas of improvement, learning & training.

I took a class on positive psychology and many of these are backed up by research i've read. Also studies show keeping a journal is helpful particularly when we write the negatives down, something in the process of writing helps many people let go of what has bothered them.

12 Things Happy People Do Differently

Stephen Covey - 12 Things Happy People Do Differently inspiration passion life words motivation motivate inspire wise wisdom faith spirituality self respect appreciation happiness inspirational quotes quote

The Science of Happiness http://www.lifehack.org/articles/lifestyle/the-science-happiness.html

The Scientific Facts of Happiness You Never Knew

Psychology infographic & Advice Psychology : The Science Of Happiness Infographic. Image Description Psychology : The Science Of Happiness Infographic

Positive Psychology - Building on your strengths (Confidence, Resilience, Coping…

The VA Classification of Character Strengths. I took the Character Strengths Survey, so I could find out what my 24 strengths are. My top 3 are Love of Learning, Love and Appreciation of Beaty. This was the first journey of my happiness quest.

10 things to master become resilient

What the super survivors can teach us about resilience

The Character Strengths and Virtues (CSV) are human strengths and virtues, by Christopher Peterson and Martin Seligman, represents the first attempt on the part of the research community to identify and classify the positive psychological traits of human beings. It is intended to provide a theoretical framework to assist in developing practical applications for positive psychology.

The Character Strengths and Virtues (CSV) are human strengths and virtues, by Christopher Peterson and Martin Seligman, represents the first attempt on the part of the research community.

20 Cognitive Biases That Affect Your Decisions | Mental Floss

20 Cognitive Biases That Affect Your Decisions

20 biases in one slide: (some may not be very apt) Anchor Availability Band wagon Blind spot Choice Cluster Conservatism Confirmation Ostrich Outcome Overconfidence Salience Selection Survivor

Seligmann has written a number of books  and is acknowledged as the founder of positive psychology.

7 Essential Books on Optimism

Learned Optimism: Martin Seligman on Happiness, Depression, and the Meaningful Life - cognitive skills of happiness

Martin Seligman: Why is psychology good? - The father of positive psychology outlines the original three pathways to happiness.  A great summary of his book "Authentic Happiness".

TED Talk: Martin Seligman the father of positive psychology outlines the original three pathways to happiness. A great summary of his book "Authentic Happiness".

Pinterest
Search