After Jillian’s meet this past weekend, I got to thinking…. We need to create a resource for people about to enter their first meet. I have noticed that the number of “first time” lifters increasing as the sport gains popularity.
Why This Powerlifter Loves Her Body More Than Ever
This fit and relatable powerlifter shares her motivating story with us and gives us a little background on herself and why powerlifting is so awesome!
How to Deadlift: An Illustrated Guide
Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.
16 Super-Helpful Charts That Teach You How To Actually Work Out
Finally learn how to use the leg press machine to target different muscles.
If it doesn't scare you, it isn't heavy enough. Remember this ever day that you train
So you want to start Powerlifting... - Move Love Eat - Health and Fitness Blogger