500 Bodyweight Challenge Infographic by vasilis.kefalidis.5
V-Crunch position 2
If youre looking for Killer Quads be sure to check out this Branch Warren approved leg workout and hit the gym hard!
8 Week Body Transformation: Week 1
July 4, 2014, 1:30 pm A Customized Program for Safely Toning Ab, Back, and Oblique Muscles is finally revealed. Get a copy of it at http://amzn.to/1gJKd3C
10 Effective Yoga Poses For Women Over 60
yoga challenge week 2
My kind of work out!