Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

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21 High-Protein Snacks To Eat When You're Trying To Be Healthy

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I'm always looking to incorporate non-meat protein sources to keep my grocery budget down!

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4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo) | Gimme Delicious

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Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

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21 High-Protein Breakfasts That Barely Take Any Time to Prepare

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Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

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Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

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Honey Lime Chicken – crazy delicious chicken with honey for your family, takes only 20 mins #com312D

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145 cals, 18 G protein- You won't miss the mayo in this protein packed Cottage Cheese Egg Salad recipe.

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