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Healthy Oatmeal Muffins Most muffins = junk food! These sound delicious plus no refined sugar, oil or flour. Must try!

Healthy Oatmeal Muffins (No Flour No Sugar No Oil)

Healthy Oatmeal Muffins Most muffins = junk food! These sound delicious plus no refined sugar, oil or flour. Must try!

Turkey Bacon, Egg and Spinach Frittata Minis

Turkey Bacon, Egg and Spinach Frittata Minis

Perfectly seasoned chicken in a creamy, flavor-packed tomato basil sauce with sweet-savory toasty butternut. Paleo and Whole30 compliant dinner and great for next-day leftovers!

Creamy Paleo Tomato Basil Chicken with Roasted Butternut (Whole30)

Perfectly seasoned chicken in a creamy, flavor-packed tomato basil sauce with sweet-savory toasty butternut. Paleo and Whole30 compliant dinner and great for next-day leftovers!

100+ Free Resources for Busy Women - Ebooks, printables, recipes, menus, activities, DIY and more. Free | Printables | Meal plans | Guide

100+ Free Resources for Busy Women - Ebooks, Printables, Recipes & More

100+ Free Resources for Busy Women - Ebooks, printables, recipes, menus, activities, DIY and more. Free | Printables | Meal plans | Guide

Baked Cauliflower Puffs w/ Cheddar & Spinach

Baked Cauliflower Puffs

Baked Cauliflower Puffs w/ Cheddar & Spinach

Gluten free No Bake Oatmeal Cookie Energy Bites for a healthy lunchbox treat! These no bake oatmeal cookie bites are so quick to make! Blend, mix, roll! Vegan friendly, kid friendly, and OH SO YUMMY! vegan friendly @cottercrunch

No Bake Loaded Oatmeal Cookie Energy Bites (Gluten Free, Vegan Friendly)

Gluten free No Bake Oatmeal Cookie Energy Bites for a healthy lunchbox treat! These no bake oatmeal cookie bites are so quick to make! Blend, mix, roll! Vegan friendly, kid friendly, and OH SO YUMMY! vegan friendly @cottercrunch

This quick and easy shrimp piccata recipe is ready in under half an hour. Succulent shrimp are cooked in a lemon-butter-caper sauce and served over penne.

Shrimp Piccata

This quick and easy shrimp piccata recipe is ready in under half an hour. Succulent shrimp are cooked in a lemon-butter-caper sauce and served over penne.

Snack ideas

Make big batches of two of your favorite healthy recipes on a Sunday, eat them for lunch all week.

Snack ideas

Easy Chipotle Eggs Benedict recipe made with a lightened-up blender chipotle hollandaise sauce. Ready in only 25 minutes and is the perfect brunch! via /isabeleats/

Easy Chipotle Eggs Benedict

Easy Chipotle Eggs Benedict recipe made with a lightened-up blender chipotle hollandaise sauce. Ready in only 25 minutes and is the perfect brunch! via /isabeleats/

Visual Guide to Portion Control

A Handy Visual Guide to Portion Control

Visual Guide to Portion Control

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