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Smoked Sausage, Kale and Potato Soup

Smoked Sausage, Kale and Potato Soup - This wonderful, hearty, delicious soup is loaded with smoked sausage, kale and potatoes, and is done in just 30 minutes.

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A Handy Visual Guide to Portion Control

Visual Guide to Portion Control

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Grilled Cilantro-Lime Chicken with Avocado Salsa

Grilled Cilantro Lime Chicken with Avocado Salsa - easy to prepare, healthy, amazingly flavorful and delicious! Anything is good when you add avocado right?

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HOW TO STORE FRUITS to Keep them Fresher for Longer

Fruit cheat sheet

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Healthy Oatmeal Muffins (No Flour No Sugar No Oil)

Healthy Oatmeal Muffins Most muffins = junk food! These sound delicious plus no refined sugar, oil or flour. Must try!

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25 Healthy Dinner Recipes for Two

Whether you're wooing a S.O., sharing with a roomie, or want leftovers for lunch (rather than a week), these easy meals are just what you need. #healthy #dinner #recipes http://greatist.com/eat/healthy-dinner-recipes-for-two

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Turkey Bacon, Egg and Spinach Frittata Minis

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Healthy 3 Ingredient Flourless Brownies - No butter, eggs or oil in this quick and easy recipe which is ready in minutes- Rich and fudgy yet so healthy too! {vegan, gluten free, paleo, dairy free}

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Cheeseburger Lettuce Wraps

Cheeseburgers… Mmmm. Why are they so dang delicious? Even when I’m trying to eat lighter I still won’t deny myself a cheeseburger. That’s when these lettuce wrapped babies make an appearance! A flavorful burger topped with cheese, tomato, and a mouth-watering spread is always a winning combo. Wrap it up in a nice piece of …

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5-Day Weight Watchers Menu with SmartPoints! #ww #smartpoints

5-Day Weight Watchers Menu with SmartPoints

5-Day Weight Watchers Menu with SmartPoints! #ww #smartpoints

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