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These lemon jalapeño salmon cakes are a quick and easy, low carb dinner that you can make in minutes. The fresh lemon and jalapeño add bright flavor to canned salmon. Only 1.4g net carbs per cake.

Lemon Jalapeno Salmon Cakes (low carb)

These lemon jalapeño salmon cakes are a quick and easy, low carb dinner that you can make in minutes. The fresh lemon and jalapeño add bright flavor to canned salmon. Only 1.4g net carbs per cake.

Baked Cauliflower Puffs w/ Cheddar & Spinach

Baked Cauliflower Puffs

Baked Cauliflower Puffs w/ Cheddar & Spinach

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Baked Salmon and Asparagus in Foil

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Snack ideas

Make big batches of two of your favorite healthy recipes on a Sunday, eat them for lunch all week.

Snack ideas

These simple Strawberry Granola Overnight Oats are chock full of large flake oats, chia seeds, almond milk and fresh chopped strawberries. | http://crumbkitchen.com

These simple Strawberry Granola Overnight Oats are chock full of large flake oats, chia seeds, almond milk and fresh chopped strawberries. | http://crumbkitchen.com

Visual Guide to Portion Control

A Handy Visual Guide to Portion Control

Visual Guide to Portion Control

Oven Baked Salmon with flavorful and simple lemon cream sauce. Lemon beurre blanc, will be your secret weapon for seafood recipes. Gourmet flavors at home! | http://natashaskitchen.com

Oven Baked Salmon with Lemon Cream Sauce

Oven Baked Salmon with flavorful and simple lemon cream sauce. Lemon beurre blanc, will be your secret weapon for seafood recipes. Gourmet flavors at home! | http://natashaskitchen.com

How to Make Kale Chips

How to Make Kale Chips Super Crispy

How to Make Kale Chips

This quick and easy shrimp piccata recipe is ready in under half an hour. Succulent shrimp are cooked in a lemon-butter-caper sauce and served over penne.

Shrimp Piccata

This quick and easy shrimp piccata recipe is ready in under half an hour. Succulent shrimp are cooked in a lemon-butter-caper sauce and served over penne.

Healthy 3 Ingredient Flourless Brownies - No butter, eggs or oil in this quick and easy recipe which is ready in minutes- Rich and fudgy yet so healthy too! {vegan, gluten free, paleo, dairy free}

Healthy 3 Ingredient Flourless Brownies - No butter, eggs or oil in this quick and easy recipe which is ready in minutes- Rich and fudgy yet so healthy too! {vegan, gluten free, paleo, dairy free}

14 Clean Eating Bowl Recipes

14 Clean Eating Bowl Recipes

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Our 6-Ingredient Chinese Chicken is made with only healthy ingredients, and because it contains only six ingredients, it’s a cinch to shop for and prepare. #Chineserecipes #chickenrecipes

6-Ingredient Chinese Chicken

Our 6-Ingredient Chinese Chicken is made with only healthy ingredients, and because it contains only six ingredients, it’s a cinch to shop for and prepare. #Chineserecipes #chickenrecipes

Simple Infused Water Recipes: Berry:

Simple Infused Water Recipes: Berry:

Sweet and Spicy Tilapia Recipe | farmgirlgourmet.com

Sweet & Spicy Tilapia

Sweet and Spicy Tilapia Recipe | farmgirlgourmet.com

30 Minute Spicy Red Fish Stew is quick, easy, and delicious and this amazing recipe is low-carb, Keto, low-glycemic, gluten-free, Paleo, Whole 30, and South Beach Diet friendly. [found on KalynsKitchen.com]

30 Minute Spicy Red Fish Stew

30 Minute Spicy Red Fish Stew is quick, easy, and delicious and this amazing recipe is low-carb, Keto, low-glycemic, gluten-free, Paleo, Whole 30, and South Beach Diet friendly. [found on KalynsKitchen.com]

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