great leg workout routine
5-minute full-body plank workout für einen fitten und gesunden Körper! :)
Here's How To Work Out Your Arms In Three Minutes Flat
awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More
This quick mid day workout was fun.... didn't quite make it all the way through while the song was still playing... had to replay it. Great for a little energy boost!
Leaning camel - POWER MOVE
Body by vi challenge workout