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4.8 km untuk aku yg dh setengah tahun xberjogging. Kira okla kan.... Keraih betis kaki la kalu lama tak lari #runfun #worldcancerday2016 #worldcancerday #oncologist #instanurse #instagram #nurses #teamnurses #nurseslife #oncologist #marathon #positivelife #positivevibes #strong #strongheart #strongperson #fate #medal #silvermedal #naibjohan #peringkatkebangsaan #proud #healthylifestyle #keepitup by datin_sofia

Menteri Pemuda dan Olahraga Roy Suryo menyambut salah satu peserta lomba lari Mandiri Jakarta Marathon 2013 di garis finis di kawasan Monas Jakarta Pusat, Minggu (27/10/2013). Selain nomor maraton 42 km, dilombakan pula setengah maraton (21 km), 10 km, dan 5 km. Acara tersebut diikuti sekitar 10.000 pelari elite nasional dan internasional untuk memperebutkan total hadiah Rp 2,5 miliar.

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dari RunToTheFinish

Half Marathons Worth Traveling For

Do you love traveling for a race? I do! Find out which half marathon should be on your running bucket list

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A list of the top 25 best half marathons. Divided into the most famous, most popular, most fun, most scenic, best for women and best international. Time to choose your next half marathon! #allaboutmarathontraining #halfmarathon #besthalfmarathons

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dari Life by Daily Burn

The 50 Best Half-Marathons in the U.S.

Check out this list of the 50 Best Half-Marathons in the U.S.! I would love running all of these.

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dari Shape Magazine

15 Races to Add to Your Half Marathon Bucket List

Get in shape this summer running these 15 half marathons. These marathons are fun and unique at every location! Get adventurous and travel to participate in these exciting half marathons.

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The 15 best half marathons from runners world----I'd love to check a few of these off my list!

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dari This Runner's Recipes

How to Recover After a Half Marathon

Running too soon after a marathon can do more harm than good. Learn how to recover after a half marathon with these useful tips!

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The Race Starts 36 Hours Before the Gun Goes Off – Tips for Running A Half Marathon

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Fit2Flex*: 50 Marathons to put on your Bucket list  ... But nothing beats the BMO Vancouver Marathon!!

Fit2Flex*: 50 Marathons to put on your Bucket list ... But nothing beats the BMO Vancouver Marathon!!

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