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A HIIT Workout Like You've Never Done Before

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

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This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Start 2017 Right with the Anna Victoria FBG x Shape Fat-Burning Workout

This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

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Healthy Meal Prep Ideas That Don't Suck

You can have your chicken breast, and actually want to eat it too.

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The Yoga Fix for Tight Hips

Best Yoga Hip Opener Poses - Shape Magazine

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7 Creative Combos for Spiralized Veggies

Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!

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The Best Workout for a Knockout Body

Boxing Workouts for a Knockout Body | Shape Magazine

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The Most Deceiving Workout Ever!

These sneaky seated moves firm and burn your body much more than you'd think.

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Jessica Alba – Shape Magazine (October 2016)

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Quick & Healthy Brown Bag Lunches

10 Quick and Healthy Lunch Ideas | Shape Magazine

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The Big Slim Down Challenge

This 30-day weight loss challenge is the perfect way to kick off the new year! #ShapeSlimDown

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