South beach

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks found on KalynsKitchen.com

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

South Beach Phase 1 Cheat Sheet - prevention.com                                                                                                                                                                                 More
Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs

The South Beach Diet was invented by a famous cardiologist. It is a low-carb fast weight loss diet that is claimed to improve heart health. Learn more here: https://authoritynutrition.com/south-beach-diet/

The South Beach Diet: A Beginner's Guide

Baked Parmesan Zucchini Sticks via @5mintohealth
Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts

These Low-Carb Fish Taco Cabbage Bowls have all the great flavors of fish tacos, without the carbs. And this tasty low-carb meal is also Keto, low-glycemic, gluten-free, South Beach Diet Friendly, and it can even be Paleo or Whole 30 approved with the right ingredient choices! [found on KalynsKitchen.com]

Low-Carb Fish Taco Cabbage Bowl

Sauteed Low-Carb Greek Chicken with Tomato, Olive, and Feta Topping is easy and delicious, and it's low-carb, gluten-free, and South Beach Diet Phase One. [found on KalynsKitchen.com]

Sauteed Greek Chicken with Tomato, Olive, and Feta Topping

South Beach phase 2 cheat sheet
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