Wouldn't people wonder what you were smiling about. If you stopped reacting negatively and started believing things will get better and rise above their petty taunts? They would get nastier at first, in an attempt to get you to react. But eventually the
It's gets better and then worse again but then it ALWAYS gets better again. Just keep going, don't give up, stay strong and keep dreaming of better days" --- have patients create their own acronyms (H.
cool Take a shower, wash off the day. Drink a glass of water. Make the room dark. Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart.