TAEKWONDO. Watch her face, I love how her kicking attitude grows with each one.I still wish I could kick it like that!
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It usually takes me more than one try on jump spinning kicks, but occasionally I'll get it on the first try! #taekwondo
Splits in 30 Days Challenge Flexibility is the key to unleashing power and…
Since I've been asked 500 times this past month: Karate - How to tie a belt
in-pursuit-of-fitness: Fitness Motivation:...
Look what I found on #zulily! Black & White 'Black Belt' Wall Art by Vinyl Crafts #zulilyfinds
For more fitness motivation: in-pursuit-of-fitnessFor healthy...
More: To help get those perfect splits!
Yes! TaeKwonDo always makes me feel better