Adolescent Counseling Tool: What Are Things I Can & Can't Control: https://www.teacherspayteachers.com/Product/Adolescent-Counseling-Tool-What-Are-Things-I-Can-Cant-Control-3056761

Adolescent Counseling Tool: What Are Things I Can Control & I Can't Control

Adolescent Counseling Tool: What Are Things I Can & Can't Control: https://www.teacherspayteachers.com/Product/Adolescent-Counseling-Tool-What-Are-Things-I-Can-Cant-Control-3056761

26 Questions to Help You Know Yourself Better:

26 Questions To Help You Know Yourself Better

26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!

"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.

Saying "Calm Down" To Your Kids Doesn't Actually Work

Behaviour management "Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.

Being able to identify negative thinking is important when addressing anger. We all have negative thoughts occasion but being able to catch them early - and recognize when they aren't true can minimize their impact.

How to Challenge Cognitive Distortions

Being able to identify negative thinking is important when addressing anger. We all have negative thoughts occasion but being able to catch them early - and recognize when they aren't true can minimize their impact. top hacks on losing weight

Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.

Help! There Is a Bully In My Head

Irrational vs Rational Thoughts, be sure to never say irrational things even in gest in front of the kids. This is self esteem vs. Self Efficacy

Self-Esteem Journal template - changing thought patterns

Small Group Counseling Might be a good way to startOT Mental Health Groups Self-Esteem Journal template - changing thought patterns

Interactive and hands-on coping strategies for kids and young adults #pathway2success #specialeducation #copingstrategies

Practicing Coping Strategies (with a craft!)

This fortune teller craft contains a list of 100 unique coping strategies for kids and young adults. Blanks and samples are also included. Great idea with multiple possibilities and uses many different coping strategies.

Wish I knew this when I was younger. Trump violated all these (young, naive, inexperienced) women's personal boundaries... what a terrible thing to do, to anyone. Teach boys and girls how to protect themselves from predators who purposely hide behind a falsely pleasing persona (which, when he shows utter indifference to their feelings, changes to show the sociopath he is). Trump, the sickness of our era.

Signs of Boundaries: Unhealthy vs Healthy. A very important pair of lists to keep in mind as we live our lives and as we grow. Too often we accept those who have boundaries or indulge in breaking ourselves.

Problems, triggers & reactions. Understanding & addressing our own triggers & resulting behaviours. The start of the journey of change.

Socialthinking - Size of my Problem Poster. have them identify the problem and reaction size and draw a line. was a new problem created?

How to Heal Yourself Emotionally through Writing {Infographic}

How to Heal Yourself Emotionally through Writing {Infographic}

How to Heal Yourself from Emotional Upheaval through Writing. Sources: Writing to Heal, Emotional and Physical Health Benefits of expressive writing

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