Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!
24 Easy Yoga Asanas That Will Cure Your Back Pain Quickly
Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.
Cek yuk perkembangan motorik kasar bayi (0-12 bulan)!
30 Day Plank Challenge For Beginners (Fat Burner
Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and achieving your ideal body. Today we’re going to talk about one of the … Read More →
Common Mistakes in Warrior 2
PSA - If discovering new, quality, natural and organic products is your jam, then join the club! Hope your week is starting off on the right foot! Today I want to bring it back to basics with a common mistakes pose in warrior 2.
Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; others do not. Most massage therapists have clients unclot…
This Simple Guide Will Make You a Guru of Massage
Can't wait to try this, I have a few people who would love the experience.
Ashtanga Yoga Primary Series Poster
Ashtanga Yoga Primary Series Poster by BigWaveYoga on Etsy