Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose!
Health benefits of Vitamin D What great reasons to forego housework and play outside!
7 Warning Signs of #VitaminD Deficiency >> Get more info at http://wiselygreen.com/7-warning-signs-of-vitamin-d-deficiency/
List of vitamin d rich foods. Health benefits of vitamin D. Fruits & vegetables with vitamin D. Rickets, osteomalacia are the vitamin D deficiency symptoms
Eating Your Vitamins
Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage
Everything You Need To Know About Vitamin D
Vitamin D Vitamin D!! Make sure you are taking a good quality version of this daily as part of your winter wellness self care. 2000mg a day for sure, more if you are sick. Ask someone on your wellness team for amounts specific to you.
What is Vitamin D for ? How to get Vitamin D
What is Vitamin D for ? How to get Vitamin D The Health Benefits of Vitamin D The Sunshine Vitamin "This chart acts like visual cliff notes for multiple studies on Vitamin D. Did you know that a Vitamin D deficiency can put you at risk for breast cancer and heart attacks? When was the last time you had your levels checked?"
Pain from Vitamin D Deficiency? Yep, it's a real thing and a serious problem. http://www.easy-immune-health.com/vitamin-d-and-pain.html
Best Supplement - Enhance performance!
THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Amazon.com: DNA Formulas Whole Food Multivitamin 120 Capsules Enhanced Bioavailable Whole Food Multivitamin For Men & Women No Artificial Colors or Preservatives Activated Mineral Rich - Biotin - Vitamin D - Vitamin B12 - Folate - Vitamin C: Health & Personal Care #instafollow #FF #followback
Your Vitamin D Requirements are Much Higher than You Think