Yerba mate vs. coffee & green tea - Dr. Axe
Yerba Mate is my favorite tea of all time. I need to get a traditional gourd one of these days...
Sources for this information and a much more detailed overview of this plant can be found here.
The Health Benefits of Yerba Maté (Infographic) — The Sunlight Experiment
How to brew good yerba mate traditionally
Yerba Mate Bombillias by serenadominguez
I bought some from Trader Joe's just this evening! 6 Amazing Health Benefits Of Yerba Mate Tea
Making a mate latte is super easy! All you need is a brew of yerba mate and your favorite creamer and sweetener. We always go organic, right down to our shade-grown mate. guayaki.com
Yerba Mate health benefits. Nutritional facts.
first sip of yerba mate