Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.
6-Minute Yoga For Better Abs
Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
Summer is in full swing so we're sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool.
SELF Fab Yoga Abs
250 rep challenge! Trim, tuck, and tone your #abs. More